Why wait until you fall into crisis? Hematite Quartz is a crystal of prevention. As an extremely protective crystal, Hematite Quartz radiates and retains positive energy, helping you cope during stressful times. It keeps you lifted and light, healing what ails you while clearing and re-energising your mind. This grounding, gentle crystal serves as a reminder that perfection is unrealistic and ‘good enough’ is a reasonable goal. It creates a deeper understanding of your mental health, guiding you to prioritise self-care, even when other things feel more important. The preventative properties of Hematite Quartz stop you from falling into states of sorrow, boredom or depression that are difficult to emerge from. Use this crystal to enhance your ability to take loving care of yourself.